Januvasti mainly copmprise by two words one is janu and other is Vasti,So Januvasti is retaining the oil on the janu (Low back).As the name implies, it is the process in which oil is retained in then low back region.

Indications:

Sandhigata Vata, Sandhi Sula, Ligamental Injuiry etc.

Yoga:

• Saindhabadi taila ,
• Kshirabala Taila + Nirgundi Taila,
• Mahamasha Taila + Murivenna Tail
• Kottamchukadi taila
• Prasarani Taila + Saindhabadi taila